As we and our world become increasingly interconnected 24-7, we have
to ask—is it humanly possible to take it all in and keep responding
with mindful awareness and embodied compassion? Fortunately for us
all, the Nalanda tradition preserved in Tibet not only offers a
resounding affirmation of our talent for total presence, but also
challenges our self-doubt with rigorous methods of deeper practice.
This final course in Nalanda Institute’s Sustainable Happiness
Program will introduce you to the tradition’s most powerful practice
of radical presence, the profound art of the Great Seal (Mahamudra).
By gradually deepening our embodied awareness, we begin to access
unitive flow states of mind that help us sense our deeper connection
with all nature and life. These states in turn naturally open our
hearts and minds to the non-dual intuitive wisdom of emptiness, the
Great Seal that reveals our primal communion with all beings and
things. This profound practice is said to speed the normal path of
insight mediation by borrowing power-tools from the embodied
depth-psychology of Tantric Yoga. Join core faculty Scott Tusa for a
deep dive into this powerful healing path of intimate connection and
unconditional presence. Prerequisites: some familiarity with
mindfulness, loving-kindness, yoga, and/or an openness to the path of
self-healing and self-transformation. Mondays, 6:30-8:30PM |
February 24, March 2, 16, 23, 30, April 6 To attend one session:
General:$25/Members:$22.50 To attend all six sessions:
General:$140/Members:$126 REGISTER HERE
courses
701
Views
03/03/2020 Last update