Free Group Workout Class - Full Body Cardio Sculpt - TEMPORARILY CANCELLED
Sat 5
December 2020
10:00 AM
- 11:00 AM
Ended
If you are looking for a FREE workout - I teach a Cardio Sculpt class
as an instructor through Shape Up NYC. The class meets every Saturday
at 10am at the Red Hook Recreational Center (155 Bay St). Membership
to the gym is NOT required. All levels welcome!!
Class description below:
This class is designed to blast your cardio fitness and work your
muscles in every way possible. Through a combination of strength
training (with resistance bands) and high intensity cardio, this class
will help you strengthen and tone your entire body and increase your
cardio fitness levels.