Power Yoga (Vinyasa)

COVID-19 RESPONSE: NY STATE MANDATED CLOSURE OF FITNESS FACILITIESNOW OFFERING VIRTUAL YOGA CLASSES FOR CHILDREN AND ADULTS ON MINDBODY Please follow the link and  register for online classes in our  website in order to get the links for each class. HTTPS://BEUNEWYORK.COM/YOGA/CLASS-SCHEDULE/ [https://beunewyork.com/yoga/class-schedule/] Start your day by powering up the body and mind, as we link breath with movement moving through this Power Sequence. Together we will build strength within the body, increase flexibility and release tension with deep stretches. Let's embark on this supportive journey together, as we return to the self by meeting ourselves where we are at today. Modifications and use of props will be offered to personalize the practice.