Yoga Tune Up® Self-Care | Wednesdays | Soho

« All Events Yoga Tune Up® Self-Care | Wednesdays | Soho December 2 @ 11:15 am - 12:15 pm | Recurring Event (See all) An event every week that begins at 11:15 am on Wednesday, repeating indefinitely « Yoga Tune Up® Self-Care | Mondays | Soho Yoga Tune Up® Self-Care | Mondays | Soho » This empowering self-care focused class combines elements of yoga, corrective movement, and self-massage using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial restrictions and improve body awareness. The poses, sequences & routines identify and strengthen ‘body blind spots’ – areas of the body that are overused, underused or misused and are potential catalysts for pain and injury. This class leaves you balanced, integrated and living better in your body. + Google Calendar + iCal Export Details Date: December 2 Time: 11:15 am - 12:15 pm Venue YogaWorks Soho 459 Broadway New York , NY 10013 United States + Google Map « Yoga Tune Up® Self-Care | Mondays | Soho Yoga Tune Up® Self-Care | Mondays | Soho »