« All Events Yoga Tune Up® Self-Care | Wednesdays | Soho September
15, 2021 @ 11:15 am - 12:15 pm | Recurring Event (See all) An event
every week that begins at 11:15 am on Wednesday, repeating
indefinitely « Yoga Tune Up® Self-Care | Mondays | Soho Yoga Tune
Up® Self-Care | Mondays | Soho » This empowering self-care focused
class combines elements of yoga, corrective movement, and self-massage
using Yoga Tune Up® Therapy Balls to de-stress, unlock myofascial
restrictions and improve body awareness. The poses, sequences &
routines identify and strengthen ‘body blind spots’ – areas of
the body that are overused, underused or misused and are potential
catalysts for pain and injury. This class leaves you balanced,
integrated and living better in your body. + Google Calendar + iCal
Export Details Date: September 15, 2021 Time: 11:15 am - 12:15 pm
Venue YogaWorks Soho 459 Broadway New York , NY 10013 United States +
Google Map « Yoga Tune Up® Self-Care | Mondays | Soho Yoga Tune Up®
Self-Care | Mondays | Soho »
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16/09/2021 Last update