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The Joy Project

Tue 28 January 2020
6:45 PM - 8:00 PM
Ended

The Joy Project is dedicated to creating safe space for every body to practice.Expect grounding / mantra / dharma followed by a warm up, quick sun salutations, + a standing series incorporating inversions + arm balances. While some yoga experience is preferred, all yogis with a basic knowledge of terminology are welcome + will feel at home. About Jen: A Philadelphia native, Jen came to yoga after ending a decade-long career corporate America. The movement quickly resonated and she soon found a stillness through her practice that proved undeniably valuable in the constant whirl of the city. Jen completed her RYT-200 at Yoga Vida and went on to study with Christine Chen (Laughing Lotus), then earned her Trauma Informed training certificate through Exhale to Inhale. She is also a Reiki Level 1 practitioner. Blocks, straps, + limited mats are provided. Single Class: $22 / 5-Pack: $100 / Monthly Unlimited: $150 Payment via Venmo: @jen_nigro
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29/01/2020 Last update

smith street 243
class space, ny, 11231, ny, us

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