Description We're sorry, but online registration is not allowed for
this activity. Please contact us during regular business hours for
registration information. Have fun and move to the music through a
variety of exercises designed to increase muscular strength, range of
movement and activities for daily living. Hand-held weights, elastic
tubing with handles and a SilverSneakers ball are offered for
resistance. A chair is available if needed for seated or standing
support. Location Gym at Branch - Northwest Family YMCA Instructor
Carole N
music
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04/04/2025 Last update