Description We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information. This mat-based Pilates class focuses on strength, stability, posture, proper breath control, and flexibility . Each class will work to balance all muscle groups' strength and flexibility, with an emphasis on challenging the core muscles with each movement. Location Aerobics Studio at Branch - Northwest Family YMCA Instructor Bridgette C
Reach interested users in rochester to increase engagement by 10X.
Reach interested users in rochester to increase engagement by 10X.