CYP’s trauma-informed training offers a practical skillset that can
be used in different professional work settings to manage stress and
enhance our well-being.
CYP's trauma-informed training offers resources, instruction, and
support to understand how trauma impacts our daily lives, and how
therapeutic interventions assist in finding balance. Emotional and/or
physical trauma can impact a person’s thoughts, emotions,
relationships, sense of self, and views of the world.
Skills learned in CYP's 15-hour training can be used by law
enforcement, civil service positions, in therapeutic settings, schools
and at home with family and friends to help understand how traumatic
experiences affect everyday life. It can help you understand how you
can make that change.
Led by CYP's Executive Director, Elisha Simpson, this 15-hour TRAINING
INCLUDES:
-Types of TRAUMA AND THE IMPACT ON THE BODY AND MIND
-Practical hands-on skills to help cope in everyday living
-How to effectively use supportive communication
-Self Care
-Understanding the stress response and the autonomic nervous system
-Breathing techniques, postures & meditations for managing stress and
anxiety in everyday situations
-Understanding what intersectionality is and how it impacts our
everyday lives
Participants receive a manual, support, and practices they can use
immediately for themselves, clients, family and friends.
200 Hour Yoga Instructors are eligible for 15 Yoga Alliance credits
Limited enrollment
Investment: $395
icanhelp@crossoveryogaproject.org
914.319.4010
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12/09/2019 Last update