Description We're sorry, but online registration is not allowed for
this activity. Please contact us during regular business hours for
registration information.
30 minutes of HIIT training incorporates all the training modalities
that enhance athletic performance, speed, strength, agility and
explosive power. Options are available for different fitness levels.
Location
Turf Gym at Branch - Schottland Family YMCA
Instructor
Lisa Ba
sports
11
Views
28/06/2025 Last update