Open Flow Yoga

Join us at the 540WMAIN Community Room for Open Flow Yoga. Every Monday during the month of August we will hold Open Flow Yoga with Milo Obourn. This is an open-level class where energizing postures that develop strength and flexibility are combined with coordinated breath and movement to release tensions held in the body. Modifications are given so that every pose is accessible to students of varying levels. Recommended to bring your own yoga mat, advance registration required. If inclement weather occurs, participants will be notified and class will be moved inside to 540WMain Community Center. E-mail questions to: info540westmain@gmail.com For more information on other events at 540WMAIN, visit: www.540westmain.org [http://www.540westmain.org/] All classes require cancellation at least 48 hours before the date of the class or event. If not then course fee is non-refundable and cannot be applied to a future class or event. Late Policy Seat will be held 30 minutes after start of class.