Meditation

Meditation is one of the best tools we have to balance our emotions, deal with physical and psychological distress, and promote the peace of the present moment. Join our free, biweekly meditation sessions to practice mindfulness and learn how meditation can benefit your overall health and well-being. Sessions will take place on the 2nd Wednesday of the month @ 11:00am – 11:45am and on the 4th Wednesday of the month @ 5:00pm – 5:45pm Location: Phelps Hospital 755 building, 4th floor in the Family Medicine Residency Conference Room. Cost: Free If you have any questions, please reach out to Ellen Woods at (914) 366 - 3937 or email Vitality@northwell.edu. Please enter the hospital through the following four entrances to get a visitor pass: - Main Lobby Entrance of the 701 Building - Rear Entrance of 755 Building that faces the Parking Garage - West Wing Entrance of the 701 Building, by Parking Lot E - 777 Building Entrance Lobby by the Cancer Institute/Pharmacy