MEDITATION IS ONE OF THE BEST TOOLS WE HAVE TO BALANCE OUR EMOTIONS,
DEAL WITH PHYSICAL AND PSYCHOLOGICAL DISTRESS, AND PROMOTE THE PEACE
OF THE PRESENT MOMENT. JOIN OUR FREE, BIWEEKLY MEDITATION SESSIONS TO
PRACTICE MINDFULNESS AND LEARN HOW MEDITATION CAN BENEFIT YOUR OVERALL
HEALTH AND WELL-BEING.
IF YOU HAVE ANY QUESTIONS, PLEASE REACH OUT TO ELLEN WOODS AT (914)
366-1150 OR EMAIL VITALITY@NORTHWELL.EDU.
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09/07/2020 Last update