Start your weekend off right with well intentions. Revitalize, renew,
and reclaim your whole Self with Flow-to-Flourish vinyasa prana yoga
class.
The class is held the newly updated Holistic Center for Soulful
Living [http://soulfullivingcenter.com/] that is located next to
the Caleb Smith State Park
[http://nysparks.com/parks/124/details.aspx] (811 West Jericho
Turnpike, Suite 203E, Smithtown - park in rear, enter suite via ramp)
During the 75-minute class, the instructor will explain the essence of
yoga, guide poses, and offer tips for using mindfulness in daily life.
The class has an energetic and creative approach to movements to
create a continuous, fluid flow of postures. Contact host for fees and
packages.
* All levels class for a wide range of fitness and abilities
* Wear lightweight clothing
* All mats, props, and blankets are provided
* Come with an open-mind
Sign up for individual classes or packages online
[http://soulfullivingcenter.com/classes-events] or walk-in. Check
for promo codes and deals!
Hosted by: Siobhan Cassidy [http://siobhancassidy.com/], LMSW, RYT
For further information, click here.
[http://soulfullivingcenter.com/classes-events]
Additional group classes and private sessions available.
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28/05/2017 Last update
The Holistic Center for Soulful Living
811 West Jericho Turnpike, St. 203E, Smithtown, 11787, NY, United States