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Reclaim Your Health in 2020

From Tue 4 February 2020 to Tue 25 February 2020
6:30 PM - 8:30 PM
Ended


Make your HEALTH THE PRIORITY THIS NEW YEAR! This program is a straightforward, how-to guide for helping you optimize your HEALTH, based on the pillars of Lifestyle Medicine [https://lifestylemedicine.org/What-is-Lifestyle-Medicine] . Implement strategies for stress reduction, more energy, better sleep and HEALTHY EATING HABITS. Achieve your personal goals without breaking the bank!  ​Offered in partnership with Michelle Deschenes of Ace Nutrition [http://acenutrition.ca/] and Kathleen [https://www.kathleenpratt.ca/] Pratt [https://www.kathleenpratt.ca/], RSW, MSW.  This is a weekly event for four weeks starting Tuesday, Feb 4, 2020 from 6:30 PM - 8:30 PM. Register online [http://parttime.stlawrencecollege.ca/stlaw/course/course.aspx?C=84485&pc=471&mc=&sc=] at St . Lawrence College Continuing Education
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26/02/2020 Last update

St. Lawrence College
4 Wilfred Crescent East, Kingston, K7K 7G9, Ontario, Canada

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