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Mindful Tai Chi: Meditation in Movement - APEX, NC 2026
12
MAR
Thu
2026
7:00 PM
30
APR
Thu
2026
7:45 PM
Event ended
Description
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Ages 18+.
Tai Chi
is a low impact, slow-motion, meditation-based program that consists of flowing moves to help circulate energy. Tai Chi increases balance and flexibility and because it is also "meditation in motion," harmonizing mind and body. Please wear comfortable clothing that allows for movement. *NO CLASS ON 4/2
Activity Age Category
4-Adult (Ages 18+)
Location
Halle Cultural Arts Center
Instructor
Elizabeth Warren
March 12 - April 30, 2026
Thursday
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Ages 18-100 · Co-Ed
Halle Cultural Arts Center
237 N. Salem St APEX, NC 27502
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01/05/2026
Last update
art
yoga
Halle Cultural Arts Center
n. salem st 237, apex, nc
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n. salem st 237, apex, nc
Halle Cultural Arts Center
n. salem st 237, apex, nc
Create an event
Create events for free. They will be immediately recommended to interested users.