Winter Solstice Ritual: Embodying Your Intentions (Yoga + Breathwork)

As the light returns, we gather for a Winter Solstice ritual devoted to slowing down, listening inward, and planting the intentions you want to live in the year ahead.

Join Laura Juarez and Dr. Maura Moynihan for a 90-minute experience weaving together:

Warming vinyasa to open the body

Revelation Breathwork for somatic healing

Guided reflection + intention setting for the season ahead

This is a space to release what you’re done carrying, root into what truly matters, and welcome the new cycle with presence and devotion.