Baby and Me Yoga

Join US for an hour long uplifting practice that will connect you with yourself and little ones on a much deeper level. This class is accessible to all caregivers, levels and children ages 0-4 years old. You are welcome to baby-wear smaller children while toddlers are encouraged to explore their surroundings and jump in where they see fit. You can expect lots of grounding poses and mindful techniques that won't only help you on but off the mat as well.Please bring a yoga mat and block if you have one. There will be a few mats on hand to borrow. You can now purchase individual tickets, a 4-class pass, 12-class pass, or 25 class pass! Passes can be used for any combonation of yoga classes at Trillium Learning Center.  Drop-in rate is sliding scale $10-15 per class and can be paid at the door! Classes taught by Demacy Monte-Parker. Demacy is a yogi, lover of nature, young mama and wife. She has been a steady practitioner of yoga since 2015 before recently beginning her teaching journey. She believes that yoga is a healing, life changing practice that should be accessible to all bodies, cultures and backgrounds. She offers kundalini, vinyasa, restorative, yin, post/prenatal and family yoga classes. She is forever a student but hopes to inspire others to start their own yoga practice through the community and connections that sharing yoga brings.