Join Denise for a FREE FREE YOGA CLASSES for PEOPLE TOUCHED BY
CANCER. First time participants: please create an account on the
studio's website HERE
[https://clients.mindbodyonline.com/ASP/su1.asp?studioid=-663&tg=&vt=&lvl=&stype=-98&view=&trn=0&page=&catid=&prodid=&date=3%2F7%2F2020&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0] to
sign the liability waiver (please note: no payment information is
needed to create and account please choose IGNORE when prompted to
enter payment information)
Gentle yoga practice and education on how yoga can help reduce
treatment side-effects. Learn simple and effective evidence-informed
yoga practices that may reduce pain, fatigue, lymphedema, neuropathy,
anxiety, and insomnia. The combination of intention
setting, movement, breathing, sound, mudra, and guided
visualization empowers a positive connection to the body and soothes
the mind and spirit. Open to cancer patients, survivors and
caregivers who are looking for a way to incorporate self-care into
their healing journey, and build community in the process.
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05/06/2020 Last update