Get ready, because this is more than your basic Yoga class! Yoga 101
for Beginners is an educational, semi-private class where up to 6
students go in-depth in their physical Yoga practice. Students are
taught unique Yoga flows of only 5-to-10 poses/movements to focus on
improving alignment, balance, and breath work. The sequences may be
simple, but that doesn't mean they're easy! Class includes use of
all studio materials: Yoga mats, blocks, bolsters, and straps. There
will also be class notes for students to continue their lessons beyond
the studio in their own homes, so be sure to bring a notebook! This
class is ideal for dedicated Yoga beginners who are ready to commit to
their growth, and is open to students of all backgrounds, identities,
and body types! IMPORTANT DETAILS! No experience or Yoga materials
necessary! All Yoga supplies are provided so you don't need to bring
your own mat unless you simply want to. Prior Yoga experience also
isn't required. All Soul Liberation Yoga classes are
beginner-oriented! Registration closes at 5:00pm the day of class each
week. After registration, you will receive an Eventbrite email with
studio directions. Read the email IN FULL for all of the important
information. Registration is refundable up to 1 day before the event
via Eventbrite. After the deadline, registrations cannot be refunded,
but can be transferred to another person to attend. No class credits
are given.
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15/10/2019 Last update
4822 Albemarle Road, Suite 305 , (Basement level, no elevator access)
Soul Liberation Studio, Soul Liberation Studio, United States, North Carolina