Expert Yoga Therapy for Back & Spine Health

Private session, call to reserve- 828-526-8880. We believe in empowering the individual with leading edge knowledge, positive mental shift, gentle daily practices, and whole body understanding so that you can live full of hope, ease, and regain confidence. We offer the most comprehensive and professional program for Yoga Therapy and Rolf Structural Integration Bodywork which can help you relieve the struggle of internal tensions of chronic pain and loss of energy and vitality that often ensue.  Experience ease in a whole new way. Set up your initial consultation with Ashby Underwood or Chad Garner, Call 828-526-8880. Certified Rolf Practitioners & Certified Yoga Therapist 19 years experience.