Ladies Boxing Boot Camp

Challenge Your BODY! 7 Weeks for $99 or $25 Weekly or $10 Daily! This interval training workout tones your body and burns calories like nothing you’ve experienced before. Your trainer will lead you through explosive boxing rounds where you’ll deliver jab, cross, hook and uppercut combinations, working your entire body on our heavy bags, speed bags, and in our full size boxing ring. You will learn all the Skills of the Boxing World. This is a REAL BOXING GYM with Certified USA Boxing Coaches! Your Trainer will also take you to the Weight-Room area for Strength and Cardio Training- Bring some water, this one will keep you on your toes. A variety of exercises incorporating some of the circuit stations and giving you a proper workout. All Fitness Levels are Welcome to ATTEND. We will break the class up into 2 levels. * IF the TIME and DATES is an issue LET US KNOW! If you get your own group together we can work something out or do 1 on 1 Training ( Prices- Call for details)! ***We also have a supervised area for your children to play in, while you work out!