Pre and Postnatal Yoga Teacher Training

Join Natalie Guevara ERYT-500, YACEP, CPT and Certified Life Coach for an informative training on pre & post-natal yoga!
Pregnancy can be such a joyful time, yet sometime uneasy for yoga students just getting to know their body in this new experience. Set their worries at ease with your knowledge of pre-natal anatomy and how to make this the most comfortable and deeply personal experience possible.
Why is pre-natal knowledge crucial for yoga teachers, even if you're not facilitating pre-natal classes? It is highly likely if you teach frequently enough, or long enough you will encounter a pregnant student! Your students, if having already established a practice, should be encouraged to continue their practice and you want to be prepared!
Who is this for:
Yoga teachers wanting to incorporate pre/postnatal knowledge into their teaching (we all get them in group classes!)
Yoga practitioners who are expecting, or plan to within the near future.
Doulas or care providers looking to better serve their clients.
This training will be held LIVE online via Zoom!
Friday night from 7-9p
Saturday 9-12p and 2-5p
Sunday 2-3p
10 CEUs for Yoga Alliance Registered teachers.
Focus and outcomes of this training:
-Prenatal practice
-Caring for the body with yoga and strength throughout pregnancy.
-Precautions
-Strengthening
-Eliminating aches and pains
-Preparing body and mind for birth.
-Post natal
-Restoring balance in the body after birth
-Pelvic floor health
-Core restore.
Bonus Material
-Trauma informed and inclusive language/cues
-Meditations and mantras for you to use within your practice or teaching
-Access to three prenatal sequences ready for you to teach
-Access to post-natal Core Restore Routine.
Investment:
$150