The end of February signals we are that much closer to spring...and warmer weather!
However, we might still feel the winter slump and wouldn't it be nice to have a different kind of fitness class to try out?
On Saturday, February 24th, Jackie Walsh and Laura Thomas are hosting a one of a kind yoga/bootcamp mash-up. Class will be 75 minutes long starting with some light stretching to warm up the body. Then comes the boot camp, a fun and sweaty workout, followed by cooling down with deep yoga stretches.
No prior yoga or bootcamp experience is required. Bring a yoga mat and some water and get ready to have some fun!