Saturday BIRTH CLASS IS A UNIQUE CLASS OPPORTUNITY FOR THOSE THAT WANT
TO TAKE A CHILDBIRTH CLASS, but don’t have the time to be able to
take a full CLASS. CLASS IS TAUGHT ON SATURDAY MORNINGS FROM 9AM
UNTIL ABOUT NOON. Feel free to grab some McDonalds or Dunkin Donuts
or whatever you might be craving to CLASS AND EAT WHILE AS YOU
LIKE.Tamara developed this class to highlight the most common
questions women want to know about pregnancy, labor, delivery and
postpartum. This class covers many of the same topics as the full
class, but at a much faster pace as it is done in three hours. This
class is ideal for parents who have been pregnant before as we will
skip some topics that are taught during the full class, but all are
welcome.
Each Mama will be given access to an online manual that you can access
for one year after the class date. A printed manual can be added for
an additional cost. Topics discussed over the course of the CLASS
INCLUDE:
* How your body prepares for labor
* The four stages of labor
* Creating your birth preferences
* Relaxation techniques for labor
* Natural and medicated pain management
* Laboring positions (there is more than one!)
* Delivery methods
* Newborn hospital care
* Breast/bottle feeding
* Postpartum life
WHAT TO BRING:
* TWO PILLOWS AND BLANKET: this is for your comfort as we will spend
times on the floor as we practice various labor and birth positions.
* A BIRTH PARTNER: some positions require you to have a spotter for
safety purposes, so bring someone with if you can. If you can’t
– don’t worry, Tamara will spot you.
* SNACKS: just in case you get hungry.
As a doula, sometimes Tamara has a birth. If that’s the case, the
series will extend into a fourth week, so be prepared for that.
Should Tamara have to cancel due to a birth, she will let you know as
soon as possible.
I [https://www.storkhelpers.com/childbirth-classes/]f you are
interested in other classes that Stork Helpers has, check out more of
our classes here
[https://www.storkhelpers.com/childbirth-classes/].
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26/01/2020 Last update