Summer Solstice Ecstatic Dance Experience

Celebrate the first day of SUMMER WITH AN UNFORGETTABLE NIGHT OF CONSCIOUS DANCE, sound healing, and soul-nourishing community connection.ABOUT THIS EVENT . _*OVERVIEW_* Join US for a transformational ECSTATIC DANCE EXPERIENCE! The journey begins with an _*OPENING CEREMONY__ , followed by a __LIVE DJ SET__ with high-vibrational dance music of various genres, and ending with a relaxing __SOUND BATH__ session and __CLOSING CIRCLE_* . _*ADMISSION:_* Pay what you can admission ($5-40). All ages 6+ are welcome. Ages 6-15 require a parent to be present. You may also pay at the door if there are spots available (cash, venmo, cashapp, or apple pay). _*WHAT TO EXPECT:_* * Holistic Healing: Let go of stress, tension, anxiety, and pent-up emotions while improving flexibility, strength, and coordination and healing energetically through the reiki infused space. * Mindfulness & Presence: Connect with the present moment and lose sight of all external stressors. Tap into a meditative, flow state and receive insights. * Unlock Creativity: Awaken new ideas and inspiration, break through creative blocks, and explore new ways of expressing yourself. * Confidence Boost: Quiet the inner critic, move beyond fear of external judgement, and grow your self-confidence as you dance without inhibition. * Emotional Rollercoaster: Experience pure joy, liberation, and freedom through dance but also expect to move through repressed emotions. * Community Bonding: meet new, like-minded people and connect in a more intimate, meaningful way with others. _*THIS EXPERIENCE IS FOR YOU IF YOU:_* * Love to dance or want to explore the freedom of movement. * Are looking to release stress, emotional blockages, or stagnant energy. * Practice yoga or enjoy mindful, creative movement. * Seek a deeper spiritual connection or want to spark creative inspiration. * Value holistic wellness and emotional, physical, and energetic health. * Crave community and want to connect with like-minded people. * Love music and want to experience high-vibrational sound healing. * Are healing from stress or trauma and need a safe space for release. _*WHAT TO BRING/WEAR:_* * Water * Comfortable clothes * Flow Toys (optional) * Journal (optional) This is a safe, _*ALCOHOL-FREE_* space to dance, release, and celebrate life. Don't miss this transformative evening of movement, connection, and liberation! AGENDA ?: 08:00 PM - 08:15 PM OPENING CIRCLE INFO: To start the experience, we will gather together to set intentions, connect with each other, and create a safe, supportive space. We will then do some light stretching and tune into our bodies and energy before the dance begins. ?: 08:15 PM - 09:45 PM ECSTATIC DANCE EXPERIENCE INFO: The music in ecstatic dance is carefully curated to guide your journey, following a wave-like flow. It begins with gentle, meditative sounds to help you ground, gradually builds to energizing beats for expressive movement, reaches a climactic peak, and then softens into soothing melodies along with a sound bath for reflection and integration. It’s designed to support your connection to body, mind, and spirit. ?: 09:45 PM - 10:00 PM CLOSING CIRCLE INFO: The space is open for participants to express, connect, and reflect with each other. Also check out other Health & Wellness events in Cincinnati [https://allevents.in/cincinnati/health-wellness] .