ENERGY MEDICINE YOGA THIS CLASS IS DESIGNED FOR BEGINNERS AS WELL AS
THOSE WHO WANT TO STRENGTHEN THEIR EXISTING YOGA PRACTICE. Yoga poses
are integrated with ENERGY BALANCING EXERCISES AND TECHNIQUES TO HELP
YOU OPTIMIZE PHYSICAL, emotional and spiritual wellness and health.
You'll learn how to work with the body's ENERGY SYSTEMS AND TAKE HOME
A PRACTICE TO HELP YOU STAY ENERGETICALLY BALANCED AND AWARE.
COST: $10
(First timers please arrive a few minutes early to sign consent form)