Description This activity is either for information only, has other
means of registration, or not available for online registration.
Please contact us during regular business hours if you have questions.
Specialized 1-hour instruction that targets and enhances the strength
and control of core muscles, which are used to improve the body's
posture and restore the normal physiological curvature of the spine.
Email mwilliams@lakeoswego.city to get started!
*Each scheduled session with your trainer requires at least 4 hours'
notice if need to reschedule.
Age Category
Adult
Location
LORAC Oswego Hall B at LORAC
January 01 - April 30, 2026
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Ages 18-255 · Co-Ed
LORAC
17525 Stafford Road LAKE OSWEGO, OR 97034 View Map
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fitness [/fitness]
sports
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01/05/2026 Last update