Description Internet Registration has not begun yet. Check Registration Dates in details. Achieve the health benefits of Pilates as you perform the basic principles and essential exercises on the mat. Improve your core strength and flexibility while correcting imbalances. Held at ABDA: Academy of Ballet & Dance Arts, 311 B Avenue, Suite Z, Lake Oswego, OR 97034 Age Category Adult Location Academy of Ballet & Dance Arts, 311 B Avenue, Suite Z, Lake Oswego, OR 97034 Instructor . ABDA