INSTRUCTOR: Shannon Livingston, DCDATE & TIME: Every Tuesday, 11:30
AM - 12:45 PM
CLASS DESCRIPTION: The goal of this fun and informal class is to
learn to be present in and aware of your body. Learn to move your own
Chi; become aware of stored 'stuff' and gain the ability to
“digest” it. Nurture your positive Chi and your
bio-electromagnetic field using simple thought and movement practices
to create a reliable, reproducible sense of well-being.
Although this class slowly evolves we take the time to explore each
core practice for several weeks. 60-75 minutes.
COST: Free ~ RSVP Required
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23/02/2017 Last update
All and One Acupuncture and Wellness
2906 NE Glisan St, Portland, 97232, OR, United States