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Wim Hof Method: Guided Breathing and Ice Bath

Wim Hof Method: Guided Breathing and Ice Bath
Image from yogaunioncwc.com
23 DEC Mon 2019
6:00 PM 7:30 PM
Event ended

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure, & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn directly (by experience) about your underlying physiology.

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Views - 24/12/2019 Last update
education
Yoga Union
2305 SE 50th Ave., Portland, 97215, OR, United States
yogaunioncwc.com/e...ice-bath/2019-12-23/ (503) 235-9642
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2305 SE 50th Ave., Portland, 97215, OR, United States
Yoga Union
2305 SE 50th Ave., Portland, 97215, OR, United States
yogaunioncwc.com/e...ice-bath/2019-12-23/ (503) 235-9642
Event from
yogaunioncwc.com →
Create an event
Create events for free. They will be immediately recommended to interested users.
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