PEDALING FOR PARKINSON'S IS AN EVIDENCE-based small group exercise
program where individuals with PD safely pedal on a stationary bike at
a higher rate of speed. Each hour long class consists of 10 minutes of
warm-up, 40 minutes of exercise and ends with 10 minutes of cool down.
Individuals with PD who participate in this form of exercise have seen
up to 35% reduction in their PD symptoms. A trained instructor
regularly monitors participants during each class and conducts
individual assessments.NOTE: Class meets every Monday, Wednesday &
Fridays - 9:30 am - 10:30 am.
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11/07/2020 Last update