Description Take care of self. Slowing down, resting the mind, and
nurturing the nervous system with Restorative Yoga. This 60 minute
evening class for all levels will bring you from action to stillness.
Allowing for your physical and subtle body to catch up. Releasing any
withholdings mentally, physically, and emotionally. Settle in with
guided meditation, followed by intentional time in supportive resting
poses. Props provided, please bring you own mat.
$10 DROP IN
THE CITY OF WILSONVILLE STRIVES TO MAKE PROGRAMMING OPTIONS AVAILABLE
TO ALL OF OUR CITIZENS. If you require special accommodations to
participate, please call 503-783-7529 or email
parksandrec@ci.wilsonville.or.us. The City will try to make reasonable
accommodations to assist you. Please contact us two weeks prior to the
start of the program so we can evaluate your request.
Location
Multi Purpose & Sun Room at Wilsonville Community Center
Instructor
Andrea Schultz
courses
yoga
6
Views
10/07/2025 Last update