Live with more joy and gratitude through MINDFULNESS SKILLS TRAINING.
Through a combination of mindful activities, our program will help
your teen: Develop MINDFULNESS SKILLS TO RESPOND EFFECTIVELY, rather
than react, and to calm down in a healthy way Learn effective coping
skills handle stressors and let things go Discover inner strengths to
maintain self-esteem and confidence Approach situations with kindness
and curiosity Does your teen: Feel lots of stress? Struggle to
have self-control? Lack focus and concentration? Have low
self-esteem and confidence? Experience sleeping difficulties? Feel
out of control? Struggle to let things go? If you answered YES to
any of those questions, our MINDFULNESS TEEN GROUP WILL BE PERFECT FOR
YOUR TEEN! Held for eight consecutive weeks, our MINDFULNESS PROGRAM
WILL BUILD RESILIENCE, empowerment, and self-awareness through
support, encouragement, and hands-on experiences in sessions. Who
Should Attend: Teenagers ages 13 to 18, or those in high school When:
6PM to 7:15PM on Mondays for eight weeks starting January 20 Cost: $45
per session ($360 total) $305 if paid in full before first session
Sign up on our website at
https://blossom-counseling.net/wellness/mindfulness-programs/
[https://blossom-counseling.net/wellness/mindfulness-programs/]
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28/01/2020 Last update