Description This class alternates high intensity and low intensity
moves utilizing a mix of equipment to build muscle and maximize the
caloric burn. Interval has longer intense cardiovascular periods with
a shorter recovery time.
Class Fees: PCC Members with VIP: FreePCC Facility Members:
$8.00Non-Members: $10.00
Sign up for class cancellations and updates by texting @pinegroupx to
81010.
Location
South Gym
courses
96
Views
21/03/2025 Last update