Les Mills Functional Strength - Berwyn, PA 2025

Description Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480] . Please contact us during regular business hours for registration information. Class Description: Les Mills Functional Strength, a 45-minute workout designed to enhance power and athleticism through multi-joint movements and loaded exercises. This format aims to build strength, increase muscle tone, and improve overall fitness while also boosting cardiovascular endurance. Category Group Exercise Location Group Ex Studio at Upper Main Line Branch Instructor Jamie Langa December 18, 2025 - March 12, 2026 Thursday Add to calendar Ages 12-255 · Co-Ed Upper Main Line Branch 1416 BERWYN-Paoli Road BERWYN, PA 19312 View Map Visit website fitness [/fitness]