If you register for more than one 3-week session at the same time,
save $5. This class is geared to women over 50 of various fitness
levels, but especially beginners. We will develop strength, balance,
flexibility, and cardiovascular fitness in a fun atmosphere. No
experience is necessary. If the changes that come with aging are
limiting you, it’s time to do something about it. Bring a yoga mat,
wear comfortable loosefitting clothes and tennis shoes. Other
equipment will be supplied if needed. Instructor: Sue Waldrop Session
I: September 9, 11, 16, 18, 23, 25 Session II: October 7, 9, 14, 16,
21, 23 Session III: November 4, 6, 11, 13, 18, 20 Session IV: December
2, 4, 9, 11, 16, 18, 2019
sports
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19/12/2019 Last update