Wholefood Christmas Treats Cooking Demonstration

HEALTHY HOLIDAY TREATSHolidays, a time of sun, fun and delicious treats. But it doesn’t mean we have to throw out our quest for healthy and nutritious eating. Nutritious treats don’t have to be boring and bland and they don’t need hours in the kitchen with specialized ingredients! In the this Wholefood Christmas Treats cooking demonstration we make a variety of healthier treats, some to make ahead, some to whip up in 10 minutes and all made with fresh, whole and nutritious ingredients – including vegetables.     All of the recipes are gluten-free, dairy free and mouthwatering.WHAT YOU WILL GET:·         Knowledge about the effects of erratic blood sugar levels on our bodies·         Understanding of foods to avoid and foods to eat·         Your own recipe book with 6 delicious recipes·     &nbs