Pound & Pour at Twisted Bine Beer Co.

Join me at TWISTED BINE BEER CO. January 25th from 10:00 AM-12:00 PM for a 45 minute Awesome POUND® ROCKOUT WORKOUT. POUND IS A DRUMMING INSPIRED WORKOUT THAT COMBINES CARDIO, conditioning, and strength training with Yoga & Pilates inspired movements followed by a complimentary glass of beer, cider or wine :)  Lunch is available but not included. Doors will open at 9:45. Please arrive early to register and find your spot.  COST- $15/pp  includes POUND® workout use of official POUND® Ripstix®, and 1 drink ticket for a glass of beer, cider or wine.  Tipping your bartender is encouraged & appreciated. PLEASE BRING A YOGA MAT, WATER BOTTLE & A SWEAT TOWEL.  THANK YOU so much for your interest in POUND® and POUR! :) Follow me on Facebook:  [https://www.facebook.com/poundfitwithheather/?modal=admin_todo_tour]POUND Fit with Heather Cintron [https://www.facebook.com/poundfitwithheather/?modal=admin_todo_tour]