Strengthen and tone your entire body with easy yoga poses for
beginners or anyone who wants to improve their yoga form. This class
will strengthen your legs, hips and upper body for better balance and
overall posture. Chairs will be used for support. End class with a
savasana to calm your mind and relax every muscle. Categories:
Neighborhood | Outdoors & Recreation
courses
yoga
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16/04/2020 Last update