_June 3,5,10,12,24,26__July 1,15,17,22,24_
05:00 PM - 06:00 PM
Lite Weights & Abs: An upbeat group fitness class combining total
body toning and aerobic exercise using light weights and resistance
bands. Have fun while burning fat and strengthening your muscles,
heart and lungs. Please wear comfortable workout attire and sneakers.
Light weights are provided.
Open to staff and faculty only.
Monday and Wednesdays 5pm - 6pm
Byron, Royals Room
_Instructor: Maribeth Smith, Certified Group Fitness Instructor_
_ This class is sponsored by the Center for Health Education and
Wellness. To be included on the group email for cancellations and room
changes email __chew@scranton.edu
_
sports
courses
education
224
Views
18/06/2019 Last update