HATHA YOGAThis class is suitable for the beginner yoga practitioner.
Basic yoga poses will be taught. Breathing practices and relaxation
techniques will be presented to achieve an inner sense of wellbeing.
Instruction will include simple alignment techniques to cultivate
comfortable posture and internal strength.
Wednesdays 12:15pm - 12:45pm
Byron Center, Royals Room
Open to students, staff and students.
This class is sponsored by the Center for Health Education and
Wellness. To be included on the group email for cancellations and room
changes email chew@scranton.edu
courses
education
yoga
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18/10/2018 Last update