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This class is a beginner yoga class for everyone. We will be
practicing poses, meditation, and breathwork, which include standing
through poses on the floor. We will use the wall for poses as well.
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Bring your yoga mat, a towel/blanket, and a bottle of water.
Activity Other Category
Exercise & Wellness
Location
Shepherdstown Elementary
Instructor
Elizabeth Cheeseman
April 20 - May 18, 2026
Monday
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Ages 18-255 · Co-Ed
Shepherdstown Elementary
1849 S. York Street MECHANICSBURG, PA 17055 View Map
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fitness [/fitness] Beginner [/fitness/beginner]
sports
yoga
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09/04/2026 Last update