Description
Teens will develop key strength training and cardiovascular conditioning skills under the supervision of our Nationally Certified Personal Trainers. Using free weights, bodyweight movements, and HIIT, participants will be safely guided through exercises to improve overall fitness.
Category
Exercise, Health and Wellness
Location
Wellness Center at Coatesville Branch
Instructor
Instructor *.
Event reminder
LABEL_WCAG
March 04 - 25, 2026
Wednesday
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Ages 12-19 · Co-Ed
Coatesville Branch
295 Hurley Road Coatesville, PA 19320
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