Description In this 30 minute circuit class, you will squat, lunge,
and stair climb your way to stronger legs and glutes! This fast-paced
class will utilize your own bodyweight in addition to a variety of
equipment. This class is suitable for all fitness levels and
modifications can be provided. Squat Squad will include a combination
of standing and floor exercises. Please bring a mat to class if you
have one!
Looking for an extra challenge? Join us for Curls and Crunches, an
upper body and core focused workout.
Location
SP 100 ACRE HOUSE at South Park
Event reminder
LABEL_WCAG
December 01 - 29, 2025
Monday
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Ages 13-255 · Co-Ed
South Park
Buffalo Drive SOUTH PARK, PA 15129 View Map
fitness [/fitness]
sports
3766
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11/11/2025 Last update