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Teen Strength & Conditioning - West Grove, PA 2025
5
DEC
Fri
2025
7:00 PM
19
DEC
Fri
2025
7:45 PM
Event ended
Description
With guidance by our Nationally Certified Personal Trainers, teens will learn the foundational skills of strength training and cardiovascular conditioning. Trainers will progress participants safely through a range of physical activities, including instructional and supervised use of free weights, body weight exercises, and High Intensity Interval Training (HIIT).
No classes will be held from Christmas Eve Wednesday, December 24th through New Year's Eve Wednesday, December 31st.
Category
Exercise, Health and Wellness
Location
Enrichment Studio at Jennersville Branch
Instructor
Instructor *.
Views -
07/10/2025
Last update
sports
Jennersville Branch
w. baltimore pike west grove 880, pa, pa
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Jennersville Branch
w. baltimore pike west grove 880, pa, pa
Event from
activekids.com →
Create an event
Create events for free. They will be immediately recommended to interested users.