This is a FREE teen female empowerment summit for teens and tweens
ages 12-17. This year’s theme is “self-love=self-care!” We will
begin the morning with a yoga session to introduce girls to
mindfulness and caring for your total wellness. Then we will enjoy
brunch and have a fireside chat with two amazing women about life, the
importance of self-care and protective factors for psychological
safety. We will have wellness coaches avaibke to do wellness check-ins
and provide resources for additional support. We will end with a
dynamic motivational speaker who will inspire our participants
around self-love.
yoga
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21/01/2020 Last update