Description For Ages 18 & Up. Ages 12 and up are welcome as long as
accompanied by a parent or guardian also enrolled in the course. This
10 week training program is structured to help you cross the finish
line of your first 5K. This program focuses on beginners, but all
levels of walkers and runners are welcome. We will provide you with
motivation to keep you moving, guidance and advice, weekly group
training runs or walks, and educational clinics on topics such as
proper nutrition, choosing the right gear, and avoiding injury. Meet
at Springbrook Park Pavilion area. Class will be held rain or shine
unless you hear from the instructor by email. Dress for weather.
Children ages 12 - 17 must be accompanied by an adult at all times.
Bring a water bottle. As always, please consult with your physician
before starting any exercise program. Location Springbrook Park
Pavilion at Springbrook Recreation Center Instructor Tim Spicer
sports
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01/04/2020 Last update