This Tababta inspired INTERVAL BOOTCAMP IS MADE UP OF SETS OF SEVERAL
HIGH INTENSITY CARDIO EXERCISES FOLLLOWED BY 10 TO 20 SECONDS OF REST
FOLLOWED BY 1 MINUTE OF REPETITIVE TONING EXERCISES; all to a fun hip
hop mix that sure to keep you pumped and motivated!Optional: Bring
water towel and mat.
$5
half price to VIP membership holders
FREE to VIP Unlimited membership holders
Youth ages 6 - 16 years old - FREE
hip hop
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20/07/2020 Last update