Description Prenatal Yoga provides pregnant people with a safe and
supportive space to connect with their changing bodies and navigate
each stage of pregnancy. Connect with other parents-to-be, move your
body, and tap into your innate wisdom. In this class, you'll be guided
through asana to prepare you for pregnancy, birth and postpartum
recovery, cultivating humor and self-awareness while finding an even
deeper connection with your growing baby. Prenatal Yoga provides
pregnant people with a safe and supportive space to connect with their
changing bodies and navigate each stage of pregnancy. Connect with
other parents-to-be, move your body, and tap into your innate wisdom.
In this class, you'll be guided through asana to prepare you for
pregnancy, birth and postpartum recovery, cultivating humor and
self-awareness while finding an even deeper connection with your
growing baby. Sub-Activities Specialized Training - Prenatal Yoga - CO
sports
courses
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10/07/2025 Last update